Do you want to help heal the world? It may sound impossible and preachy.
IT IS NOT.
The world is pretty messed up right now, and we all feel it every day – some more than others. Many of us are in doubt as to whether we can in any way influence all that is happening right now. WE CAN. Whether you are afraid of getting sick, love or hate masks, wear tin foil hats, or whether you get your news from TV or from YouTube. No matter who you are or what your truth is, you can help. All it takes is 10 minutes of your time each day, and an intention to want to create health, peace, and freedom on earth. My experience is that there are many of us who want to contribute these things but I also experience that we do not quite know what we can and should do. It is as if we as a society are dividing ourselves into pros and cons. If we are to move something, we must join forces and be FOR something and not against it.
TOGETHER CAN WE MOVE MOUNTAINS.
Instead of pointing fingers at each other (or “them”) and arguing about who is most right or who is most wrong, I would invite everyone who wants health, peace, and freedom on earth to cooperate.
THOUGHTS ARE ENERGY – AND THOUGHTS CREATE REALITY.
Fear is a form of thought that does nothing but paralyse us and keep us trapped. It is my experience that the fear energy is too prominent. We must change that.
I myself have experienced in my own body how fear can take over. I had severe anxiety anxiety and all the diseases I was afraid of, I developed symptoms of. The more energy I gave them, the more “sick” I became. I ended up paralysed on the left side and was hospitalised.
DO NOT UNDERESTIMATE THE POWER OG THE MIND
The mind is strong and what I learned was that it can be used both ways. While it can make me sick, it can also make me healthy. What happens inside me also happens outside me. If I want to change something outside of myself, I have to change it inside first.
TIME IS RUNNING OUT
So many people are suffering in one way or another: business is going bankrupt, we are scared and to my horror I learned a new term the other day: the Corona Generation! I am really happy that my children grew up in a time when there were hugs and touches and hand sanitiser was something found in hospitals.
WILL YOU JOIN ME?
My son Lukas, who is 26 years old and far smarter than me, came up with a suggestion the other day and I would like to share it with you. If we all do it, then it works.
HERE’S HOW YOU DO IT:
Every day at 8 both morning and evening you spend 5 min in silence.
I suggest you think about the earth and the people who live on it while you meditate. Imagine that you are above the house you are in and are seeing it from above. Visualise yourself further away until you see your city from above. Visualise even further up until you see Denmark, and finally the whole earth. Think and feel the whole globe, sit for a few minutes, and wrap the whole earth in warm and golden light while setting the intention to create peace, freedom, health, and love on earth.
You can end with the following prayer by Lars Muhl:
I carry the healing power within
You carry the healing power within
Together we heal the world
I am only here to serve the universe
You are only here to serve the Universe
Together we heal the all
Prayer helps you every day to remember that care and fellowship is the key.
Remind yourself that you are important and that your intention and dedication mean something to the well-being of the world.
We can all contribute with love and grace.